Hip Hop Abs. Disc 2 [2007 ã., ôèòíåñ, DVDRip]

Hip Hop Abs. Disc 2
Год выпуска: 2007
Âèä ñïîðòà: ôèòíåñ
Ó÷àñòíèêè: Shaun Thompson
Продолжительность: 24 ìèí. 43 ìèí. 19 ìèí.
Îïèñàíèå:
Ab Sculpt
Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (24 minutes)
Total Body Burn
A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body. (43 minutes)
Learn to Dance: Take It To The Dance Floor
A dance routine that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos!
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s exciting new dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll «Tilt, Tuck